Personal Training

Do you like to workout alone?  Can’t stay motivated?  Don’t know what to do?  Personal training is for YOU.

Meet one-on-one to establish goals specific to you.  Let your personal trainer design a plan to accomplish those goals in the most effective and fun way possible.  Fitness is not one size fits all. Unique goals need a unique plan. Accountability can lead you to change. Let fitness become a lifestyle that you truly enjoy.

Sessions available by appointment.

FIND YOUR FIT.

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Group Classes

Is your workout hour also your social hour?  Group classes are for YOU!

Let camaraderie and the encouragement of others motivate you to push yourself to your full potential. Enjoy a fast paced circuit workout incorporating cardio and strength training in one efficient full body workout. Keep your muscles guessing and your mind challenged during these high energy, fun group classes. Bring a friend or make a friend.

Check the current schedule for class availability and Sign Up.

$5 Drop in, first class FREE!

FIND YOUR FIT.

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Small group training

Whether you’re a mom’s group looking for stress relief and your body back, retired friends wanting to maintain strength as you age or a sports team looking to increase speed, agility and skills, Small Group Training is for YOU!

Enjoy specific workouts tailored to your group’s goals while offsetting the costs of personal training. Small group training combines the best that personal training and group classes have to offer.  You can achieve more when you work as a team or group with common goals while having fun.

Small Group Training sessions available by appointment.

FIND YOUR FIT!

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FIND YOUR FIT

Call or message today to get started! Drop in to any class for a free trial.

It’s time to take the first step to FIND YOUR FIT.

 

COREFIT Mission

Everyone has the capacity to be FIT. Fitness comes in a variety of forms and is achieved in a variety of ways. Fitness comes easy to some and harder to others. With years of training experience, it’s easy to see that there isn’t one size fits all method to fitness.  Every person is unique and has unique goals, personalities and motivations. Let COREFIT help you find your FIT.

Cory Kessler

Cory is an ACE Certified Personal Trainer, an ACE Certified Group Exercise Instructor and an ACE Certified Fitness Nutrition Specialist. Cory has worked with all levels of fitness from ages 5 to 75.  Cory is a volunteer Special Olympics lifting coach and Big Sister with Big Brothers Big Sisters. Cory is married to Nate who is a Level I Crossfit coach and they have 2 very active boys.